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Personal Enrichment and Healthy Living Courses

Motorcycle course 2To Register for Classes:

  • Please call 704-216-7222 (select option 5 & then option 2)

  • Register online using WebAdvisor  (Click “Students”, then click “Register and Pay for Continuing Education Classes”)

Event NameEvent TypeWhenWhere
Photoshop ElementsCourseMarch 17, 2015 - April 7, 2015
Tuesdays
6:00 p.m. - 9:00 p.m.
South Campus
Building – 1000
Room – 103A
Beginning Gentle YogaCourseMarch 18, 2015 - April 22, 2015
Wednesdays
5:30 p.m. - 6:45 p.m.
North Campus
Building – 400
Room – 4124
Basic Riders CourseCourseMarch 26, 2015 - March 29, 2015South Campus
Building – 3000
Room – 3211
Introduction to Organic Vegetable ProductionEventMarch 31, 2015 - April 16, 2015
Tuesdays, and Thursdays
4:00 p.m. - 7:00 p.m.
Elma C. Lomax Farm
Core Stability CourseApril 9, 2015 - May 28, 2015
Thursdays
6:30 p.m. - 7:30 p.m.
South Campus
Building – 1000
Room – 106
Basic Riders CourseCourseApril 9, 2015 - April 12, 2015South Campus
Building – 3000
Room – 3211
Basics of Writing FictionCourseApril 11, 2015 - April 25, 2015
Saturdays
10:00 a.m. - 2:00 p.m.
South Campus
Building – 3000
Room – 3317
Aromatherapy: Healthy Body, Healthy HomeCourseApril 14, 2015
Tuesdays
6:00 p.m. - 9:00 p.m.
North Carolina Research Campus (NCRC)
Building – NCRC
Room – 300
Core Stability CourseApril 15, 2015 - June 3, 2015
Wednesdays
9:15 a.m. - 10:15 a.m.
Cabarrus Business and Technology Center (CBTC)
Building – CBTC
Room – 9281
Basic Winemaking (White)EventApril 20, 2015 - May 18, 2015
Mondays
6:00 p.m. - 7:00 p.m.
Trinity Oaks
Room – Hobby/Craft Room
Basic Riders CourseCourseApril 23, 2015 - April 26, 2015South Campus
Building – 3000
Room – 3211
Meditation WorkshopCourseMay 2, 2015
Saturdays
9:30 a.m. - 2:30 p.m.
North Campus
Building – 400
Room – 4124
Basic Riders CourseCourseMay 7, 2015 - May 10, 2015South Campus
Building – 3000
Room – 3211
Beginning Gentle YogaCourseMay 27, 2015 - July 1, 2015
Wednesdays
5:30 p.m. - 6:45 p.m.
North Campus
Building – 400
Room – 4124
Basic Riders CourseCourseMay 28, 2015 - May 31, 2015South Campus
Building – 3000
Room – 3211
Basic Riders CourseCourseJune 11, 2015 - June 14, 2015South Campus
Building – 3000
Room – 3211
Basic Riders CourseCourseJune 18, 2015 - June 21, 2015South Campus
Building – 3000
Room – 3211
Basic Riders CourseCourseJune 25, 2015 - June 28, 2015South Campus
Building – 3000
Room – 3211
Beginning Gentle YogaCourseJuly 15, 2015 - August 26, 2015
Wednesdays
5:30 p.m. - 6:45 p.m.
North Campus
Building – 400
Room – 4124
Aromatherapy: Advanced ClassCourseJuly 27, 2015
Mondays
6:00 p.m. - 9:00 p.m.
Beginning Gentle YogaCourseSeptember 9, 2015 - October 14, 2015
Wednesdays
5:30 p.m. - 6:45 p.m.
North Campus
Building – 400
Room – 4124
Beginning Gentle YogaCourseOctober 21, 2015 - December 9, 2015
Wednesdays
5:30 p.m. - 6:45 p.m.
North Campus
Building – 400
Room – 4124

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Here’s a sample of available topics:

Aromatherapy: Essence of Essential Oils

Learn about the amazing benefits of essential oils.   Experience the healing art of aromatherapy by making your own spa product.  Treat yourself, indulge your senses, and experience the pure and potent power of these amazing oils. Touch, taste and smell your way to wellbeing. Sampling essential oils which can help with relaxation and sleep, energy and focus, will be part of the workshop.  Learn various ideas and recipes for gifts.

Beginning Yoga

This course introduces the fundamentals of Yoga with a focus on proper breathing techniques, relaxation and correct body positions.  Yoga is an exercise that strengthens the body and mind through exercises in relaxation and balance.  Space is limited to facilitate individualized instruction.  Bring a Yoga Mat and wear loose, comfortable clothing.

Core Stability

This course makes use of gliding sliding disc exercises to transform traditional exercises, allowing for engaged full body effort from start to finish and also includes exercising with stability balls. Train every muscle in your body to extend your range of motion. You will improve your balance, muscular endurance, and flexibility while working out to popular music.  Bring a stability ball, mat, towel, and water – and wear athletic shoes and comfortable clothing.

Digital Photography: How To Use Your Digital Camera

This class will cover the basics of digital photography, and teach you how to understand and use the features of your own camera, whether you have an old, familiar point-and-shoot or a shiny new DSLR. These classes are ideal for anyone who would like to learn more about their own camera in order to take better photographs. You’ll also learn many tips and tricks that photographers utilize every day, and gain a better understanding of what turns a simple snapshot into a photograph. Class size is limited to facilitate personalized instruction.

Fortify Your Fitness and Finish a 5K!

The benefits of running/walking are many & can change your life. In eight weeks, participants will learn and apply usable information on running topics such as running form, stretching, strengthening, nutrition, injury prevention, safety and race day preparation.  Included is individual coaching with your own training schedule from a certified running coach, personal trainer, and wellness professional as well as a dry-fit technical shirt! In just eight weeks, you can go from beginner to completion of a 5K. This class is ideal for new runners and walkers as well as previous runners who need a restart.

Photoshop Elements

This class will cover all three components of the Elements software: the Organizer, which allows keyword tagging, star ratings and grouping photos; Photo Projects, for the designing of cards and slideshows; and the Editor, which enables image adjustments, object removal, brightening, darkening, retouching and more.

Square Foot Gardening

Learn the new approach to gardening – no weeding, no digging, no tilling – no kidding!  This course is designed to teach participants the simple and inexpensive method of Square Foot Gardening.  Participants will learn the ten basics of Square Foot Gardening, as well as how to construct a Square Foot Garden box which can be expanded to suit individual gardening needs.