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T'ai Chi

When

October 20, 2014
Mondays
6:00 pm - 7:00 pm

Where

North Campus

1333 Jake Alexander Blvd South
Salisbury, 28146

Contact – 704-216-7222

Building – 400

Room – 4124

Description

Event Type – Course

This 6-week beginner class consists of weekly one hour instruction and daily practice at home.  T’ai Chi is a gentle art and we enter into its practice in a gradual and open manner. Each person comes with different physical and mental attributes and limitations. We start from that point, and without forcing the body or mind, gradually coax the body and mind into the cultivation of the life energy, called “chi”.  We will also learn some moving and breathing exercises called Qi Gong.

  • Wear loose clothing, flat shoes, and be prepared for an hour of relaxing, light-hearted play.
  • CANCELLED – Class runs from October 20 – November 24, 2014.
  • The registration fee is $50.
  • Instructor is Gerald Moose.
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T’aiChi_Flyer_V1

 

  • The College's law enforcement training, criminal justice, and motorcycle courses for Sunday, March 1 have been canceled and rescheduled. At this time, the College expects to be open as normal on Monday, March 2.